| Workshops and Retreats | 12.56 € |
| Meditation and Mindfulness | 10.32 € |
| Yoga for Special Populations | 13.14 € |
| Personalized Yoga Plans | 11.45 € |
| Online Yoga Classes | 9.67 € |
Hi! I'm Selma, from Austria. I'm a certified 500-hour yoga teacher.
My Expertise and Competencies:
Yoga Styles
Meditation and Mindfulness
Alignment and Posture
Breathing Techniques
Yoga Philosophy
What I will share with you:
- Online Yoga Classes: Join live virtual yoga classes from the comfort of your home, where Selma guides you through yoga poses, breathing exercises, and meditation.
- Personalized Yoga Plans: Receive customized yoga plans tailored to your goals, whether it's flexibility, strength, stress reduction, or overall well-being.
- Yoga for Special Populations: Selma offers specialized classes for seniors, pregnant individuals, and those with specific health concerns, ensuring safe and effective practice for all.
- Meditation and Mindfulness: Explore meditation and mindfulness sessions to cultivate mental clarity, inner peace, and emotional balance.
- Workshops and Retreats: Join online workshops and yoga retreats that delve deeper into specific aspects of yoga practice, philosophy, and holistic well-being.
I'm Selma, and here I am to become your dedicated and experienced Online Yoga Instructor, committed to helping you find balance, strength, and serenity through the transformative practice of yoga.
I hold a Yoga Alliance certification and have completed advanced training in yoga philosophy, anatomy, and teaching methodologies.
With 7 years of professional experience, I have:
- Conducted countless yoga classes and workshops, guiding students of various ages and skill levels on their yoga journeys.
- Collaborated with yoga studios, wellness centers, and online platforms, sharing her expertise with a diverse range of individuals.
- Hosted yoga retreats and holistic wellness programs, offering immersive experiences that foster physical and mental rejuvenation.
Whether you're a beginner looking to start your yoga journey or an experienced yogi seeking to deepen your practice, I invite you to experience the profound physical and mental wellness path.
Practicing yoga with this instructor has been transformative. Their guidance is calming and inspiring, and I always feel rejuvenated after each session. Whether you're a beginner or advanced yogi, I highly recommend their classes.
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