| Weight Management | 12.45 € |
| Access to Workout Library | 8.56 € |
| Progress Tracking and Analysis | 10.42 € |
| Online Fitness Challenges | 10.75 € |
| Personalized Workout Plan | 9.34 € |
| Fitness exercises | 7.69 € |
If you are ready to get in the best shape of your life, transform your body, and reach all your health/fitness goals, you are at the right place.
I am a personal trainer with years of experience in weight loss and toning.
I will be training you in the comfort of your own home, with minimal equipment and no stress to run to the gym. I coach all fitness styles from strength training, cardio, functional fitness, yoga, martial arts-inspired training stretching, and pilates. You also get an opportunity with all that to hit me any time if you have any questions, or need encouragement or extra tips.
What do I provide?
-Personal Workout and Nutrition plan
-LIVE workout classes
-Exercise explanation in each LIVE lesson
-Home workout program with/without equipment
-24/7 online support
-Educating and motivating along your journey.
Services:
- Fitness exercises
- Personalized Workout Plan
- Online Fitness Challenges
- Progress Tracking and Analysis
- Weight Management
Feel free to contact me if you are interested or have any questions!
Hi, I'm Pauli Hoferman.
With a passion for fitness, a wealth of knowledge, and a commitment to your success, I'm here to guide you towards your health and fitness goals.
I will help you build a strong body, healthy habits & results that last a lifetime - without sacrificing your lifestyle.
Join me in your quest for a healthier, stronger, and more vibrant life.
✍️ Message me for a free intro consultation to hear how I can support you on your journey!
Absolutely love the variety of workouts offered! From HIIT to yoga, there's something for everyone. The instructors are motivating and the platform is user-friendly. Highly recommend for anyone looking to get fit from home.
Pauli is an excellent trainer! The sessions are engaging and paced comfortably and thoughtfully for me. Highly recommend! Thank you.
I always achieve twice as much with the trainer than I could on my own. He motivates me in every set, constantly monitors my technique, and doesn’t let me slack off!
I’ve had two training sessions with Pauli so far, so it’s too early to talk about major results. The atmosphere during the workouts is comfortable, and the trainer explains the exercise techniques well and provides useful nutrition advice. I’m hopeful that, with his help, I’ll achieve the desired outcome! 😊
I recommend this trainer! A true professional and pleasant to talk to. The training sessions are interesting and, most importantly, motivating! Everything is explained clearly and thoroughly. Without his guidance, I would definitely slack off more. He also provides useful advice on nutrition. Overall, I’m satisfied, though there’s always room for improvement! I’m confident that with Pauli, I’ll achieve my goals. 💪
A very pleasant trainer who explains and demonstrates exercises clearly. He integrates sports into life smoothly and without stress, which is also very nice.
An excellent and knowledgeable trainer! Thank you for the great and productive workouts! 😊
Working with Pauli left a sense of disappointment. There was virtually no individualized approach, and the technique for performing exercises was explained superficially. Very little useful information was provided, even when additional questions were asked, the answers were either vague or insufficiently clear. The nutrition plan was not tailored to my needs, giving the impression of a cookie-cutter approach. The training sessions often felt unstructured, and instead of motivating, they caused frustration. Ultimately, expectations were not met, and the overall experience left an unpleasant aftertaste. Not recommended.
Many thanks to Pauli for the sessions. Even though they were conducted online, the workouts were solid. It’s clear that he makes an effort to understand how to help me improve my health and shape my body. There are a few areas for improvement, but overall, the experience has been positive.
An excellent trainer, explained everything and advised on the best ways to train to achieve maximum results. The sessions were comfortable, and the prices were reasonable.
A wonderful person and trainer! One of the few specialists who provides a sense of calm and confidence that everything is going as it should.
I was completely dissatisfied with the trainer. Working with them was unpleasant; I noticed neither professionalism nor results. I strongly do not recommend!
A very knowledgeable young man
Pauli is an excellent trainer. 🙏🏻 He explains everything clearly and concisely, without unnecessary "side discussions." We reviewed my nutrition plan and are continuing to work towards the set goals 💪🏻👍🏼.
Everything was clear and to the point! A good trainer, I recommend them to anyone who wants to spend time effectively and achieve their goals. We developed a training plan, and the results were noticeable. The sessions were not overly intense, which I particularly appreciated. I might return again when I have the opportunity.
Good day to everyone looking for a trainer! I’d like to share a few words about my experience with trainer Pauli: A trainer with a capital T! 💪🏻💪🏻💪🏻 This person has dedicated a huge part of their life to sports. You can see the individual approach: thoughtful selection of exercises, every workout, and every result is carefully recorded in a notebook, with statistics maintained. Unlike sessions with a "certified trainer," I’m confident that there’s no need to worry about joint overload, torn or overstretched ligaments, or a thrown-out back (of course, a lot depends on you too—common sense is key). It’s been about 5 months since I started training, and the results are clear and tangible. If I followed all the recommendations and instructions 100% instead of 80%, the results would be even better, but that’s on me. 😅 I can confidently recommend Pauli if you’re looking to work towards real results and not just go through the motions—you won’t regret it! 💪🏻 Everything is great! P.S.: No trainer will ever be able to motivate you better than you can motivate yourself. They can guide and help you reach your goals, but there’s no magic pill for an Apollo-like physique yet... Good luck to everyone!
I was searching for the reasons behind my poor well-being, but all roads led me to workouts. I had never done sports before—I'm more of a bookworm and workaholic type. On a whim, I decided to give this platform a try, describe my problems, and find someone to pull me out of this rut. And I found my savior! 😊 I want to highlight Pauli's professional qualities. I deeply respect his structured approach to work, consistency, and clear communication of information. These are crucial traits for any mentor, coach, teacher, or trainer. It's evident that he has been involved in training for a long time. Aside from his professional skills, I want to note his knowledge, responsibility, and willingness to engage in meaningful dialogue. Thank you, Pauli , for reminding me that I’m still young and can feel amazing! Before this, I felt like my body was 50 years old. I even started to suspect that someone might have mixed up my birth records in childhood and just never told me! 😄
Unfortunately, my experience with Pauli left much to be desired. The approach to training felt superficial, without properly considering my individual needs. The nutrition recommendations were too generic and not tailored to my requirements. It seemed like the trainer lacked enthusiasm and wasn’t genuinely invested in achieving results. Disappointed, I do not recommend.
The best trainer in the world! 💯👍😁 Always selects the workload thoughtfully, based on the client’s abilities!
A good specialist, working with him delivers results. However, the impression was slightly dampened as I expected more. Overall, I can recommend him, but with some reservations.
Many thanks to Pauli for the interesting, diverse, and, most importantly, effective workouts. Not a waste of money and time, but focused work aimed at results—exactly what I was looking for!
Good day. Here is my review. The trainer is decent, but there are some shortcomings. Previous trainers provided less theory, but sometimes I wished for more specific guidance and practice. Pauli explains well, but at times it wasn’t enough to feel fully confident in the exercises. There is an individual approach, but occasionally it felt like not all recommendations were perfectly tailored to me. Overall, I recommend him.
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