Nutrition guide

Toinette Floriane

Toinette Floriane

Starts at 8.58€

Follow-Up and Progress Monitoring 15.98 €
Mindful Eating Practices 12.34 €
Meal Prep and Cooking Skills 11.79 €
Sports Nutrition 10.15 €
Chronic Disease Management 14.49 €
Dietary Restriction Management 14.69 €
Nutritional Education 15.55 €
Weight Management Guidance 13.56 €
Customized Meal Planning 9.94 €
Personalized Nutrition Assessment 8.58 €

1 Review

Service Information


Greetings, health-conscious individuals! 

I am here to guide you towards a vibrant and nourished life.


My Professional Background:


- Professional Nutritionist: My journey in the field of nutrition has been a lifelong commitment to understanding the intricate relationship between food, health, and vitality.

- Educational Pursuit: Armed with a comprehensive education in nutrition science and wellness, I have equipped myself with the tools to empower individuals like you to achieve their health goals.




  1. Personalized Nutrition Assessment: Comprehensive evaluation of your dietary habits, lifestyle, and health goals to create a tailored nutrition plan.

  2. Customized Meal Planning: Designing balanced and nutritious meal plans that align with your specific dietary requirements, preferences, and objectives.

  3. Weight Management Guidance: Strategies and support for achieving and maintaining a healthy weight, including weight loss or weight gain plans.

  4. Nutritional Education: Education on the principles of nutrition, including macronutrients, micronutrients, portion control, and label reading.

  5. Dietary Restriction Management: Assistance in managing dietary restrictions such as food allergies, sensitivities, intolerances, or specific diets (e.g., gluten-free, dairy-free, vegan).

  6. Chronic Disease Management: Nutritional guidance for managing chronic health conditions like diabetes, heart disease, hypertension, and digestive disorders.

  7. Sports Nutrition: Tailored nutrition plans to optimize athletic performance, including pre-and post-workout nutrition and hydration strategies.

  8. Meal Prep and Cooking Skills: Tips and techniques for meal preparation, cooking, and making healthier food choices when dining out.

  9. Mindful Eating Practices: Techniques to cultivate mindful eating habits, improve satiety, and enhance the overall eating experience.

  10. Follow-Up and Progress Monitoring: Regular follow-up sessions to track progress, make adjustments to nutrition plans, and provide ongoing support.

    So, Let's Get Started: 

Your path to wellness begins here, and I am honored to be your guide.


Toinette Floriane

Toinette Floriane

I'm Toinette Floriane, your companion on the journey to achieving optimal well-being through nutrition. 

I've helped over 200 clients to reach their goals while enjoying their lives! You really don't need to be in the gym 24/7, nor eat chicken and rice every day to achieve your goals.

With my evidence-based approach and up-to-date knowledge, I'll guide you on the path to a healthier, happier life.

Together we will achieve amazing results!

To your health and vitality,

Toinette Floriane

Comments (1)

Alex  Carter

Alex Carter

The nutrition guide offered here is comprehensive and easy to follow. I've learned so much about proper nutrition and meal planning. The recipes are delicious and I've seen significant improvements in my energy levels and overall health.

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