Weight management programs | 8.59 € |
Management of Dietary Conditions | 9.35 € |
Personalized Nutrition Counseling | 7.45 € |
Dietary Analysis and Optimization | 10.79 € |
Customized Meal Planning | 12.87 € |
My suite of nutrition services is designed to offer you personalized guidance and scientifically-backed strategies to nourish your body and mind.
"Let's redefine what your plate can do for you!"
Here are my services offered:
- Personalized Nutrition Counseling: One-on-one consultations to discuss dietary habits, health concerns, and nutritional goals.
- Customized Meal Planning: Development of personalized meal plans that cater to your taste preferences, health objectives, and dietary restrictions.
- Weight Management Programs: Evidence-based strategies for weight loss or gain, focusing on sustainable lifestyle changes rather than quick fixes.
- Dietary Analysis and Optimization: Recommendations for optimizing nutrient intake for overall health and well-being.
- Management of Dietary Conditions: Development of nutrition plans for conditions like diabetes, hypertension, allergies, and gastrointestinal issues.
Why Collaborate with Me?:
-Tailored Approach
- Informed Guidance
- Lifestyle Integration
Begin your transformation with nutrition that's about more than just food!
Hello,
My name is Annarella Stera.
I'm a Nutrition Expert, with a mission to enhance your health and wellbeing.
My 10 years of experience in the field of nutrition, dietetics, and wellness, helped me to dedicate my career to understanding the science of nutrition and translating it into practical advice.
Education:
Bachelor of Science in Nutrition and Dietetics, King's College London (2012 - 2014)
Experience:
Clinical Dietitian at HealthFirst Wellness Center (2019 - Present)
Nutrition Consultant at WholeLife Clinics (2014 - 2016)
Why Work with Me?:
Let's embark on a journey to better health together!
Personalized meal plans are a game-changer. I've never felt healthier. Thanks!
Nutritional advice is both practical and effective. His personalized approach made a noticeable difference in my well-being.
The nutrition and dietary consultant provided some useful tips, but I was hoping for more personalized meal plans tailored to my specific dietary needs.
The nutrition and dietary consultant provided me with personalized meal plans tailored to my dietary needs and goals.
I found the nutrition and dietary consultant's advice to be informative and practical.
While the nutrition and dietary consultant had good knowledge, I felt like their recommendations were quite generic and not tailored enough to my specific needs.
I had a fantastic experience with the nutrition and dietary consultant.
The nutrition and dietary consultant offered valuable insights into improving my diet and lifestyle habits.
The suggestions provided were quite standard and didn't address all of my concerns.
The suggestions provided were quite standard and didn't address all of my concerns.
The nutrition and dietary consultant was incredibly knowledgeable and supportive.
I received valuable advice from the nutrition and dietary consultant on improving my diet and managing food intolerances.
While the nutrition and dietary consultant had good intentions, I felt like their approach was too rigid and didn't take into account my individual preferences and lifestyle.
Their expertise and support were invaluable!
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