| Online Fitness Challenges | 70 € |
| Personalized Workout Plan | 100 € |
| Fitness exercises | 80 € |
Transforming fitness from a chore to a passion is my mission. I’m a dedicated Fitness Coach who believes in creating personalized, sustainable fitness routines that build both strength and confidence. My goal is to help you reach your best physical self in a way that feels enjoyable and achievable.
Why Me: I bring a motivating and customized approach, ensuring each client’s journey is supported by techniques that align with their goals and lifestyle.
Specializations: Strength Training, HIIT, Functional Fitness
Services:
Personalized Fitness Plans: Tailored workouts based on individual goals and abilities.
Nutritional Advice: Guidance on fueling your body for optimal performance.
Progress Tracking: Regular assessments to keep you motivated and on track.
Transforming fitness from a chore to a passion is my mission. I’m a dedicated Fitness Coach who believes in creating personalized, sustainable fitness routines that build both strength and confidence. My goal is to help you reach your best physical self in a way that feels enjoyable and achievable.
Why Me: I bring a motivating and customized approach, ensuring each client’s journey is supported by techniques that align with their goals and lifestyle.
Specializations: Strength Training, HIIT, Functional Fitness
Services:
Personalized Fitness Plans: Tailored workouts based on individual goals and abilities.
Nutritional Advice: Guidance on fueling your body for optimal performance.
Progress Tracking: Regular assessments to keep you motivated and on track.
Dovud is an excellent trainer! A true professional. Besides providing interesting and varied workouts, he pays a lot of attention to my diet. In other words, he has complete oversight of my weight-loss journey. I highly recommend this specialist!
Super trainer! No matter how tired I get during a workout, I still look forward to the next one. By following all the recommendations, I can see clear progress.
He knows the exercise technique, which is already something. 😊
Dovud explains things clearly and thoroughly. He catches mistakes right away, explains everything about the diet, and knows his stuff with supplements. He creates and adapts the program to fit the individual. Doesn’t waste words or training time. In short, he's exactly the kind of trainer you want to work under.
As I suspected, there’s been no progress with these online workouts.
I liked everything! Dovud accurately assessed my physical fitness and goals. He created a training program for the near future. I plan to continue training on my own, but I’ll definitely reach out to Stas if needed! Plus, it's worth noting that he’s a very pleasant person who makes you feel comfortable.
I enjoyed the first workout and plan to continue training.
I expected the trainer to show me various exercises and, most importantly, proper technique. During the sessions, I mostly did interval jumping, which I can do at home. Unfortunately, the trainer wasn't a good fit for me.
An excellent trainer
A competent trainer. Everything is clear and to the point. He created a program, outlined a diet plan, and we're ready to work towards the goal. The impression is entirely positive. It's evident that he is a professional in his field.
An excellent trainer, a true professional! The workouts are intense, without unnecessary chatter or wasted time. Highly recommend to everyone!
I am satisfied with the trainer's work. He answered all my questions with well-reasoned explanations. The workout program was designed for a long-term plan. Overall, everything is good, but there are a few small areas that could be improved.
Dovud is the best trainer I've ever worked with. His professional approach perfectly combines with a great sense of humor and ease of communication, making self-improvement under his guidance both effective and enjoyable. Time flies during his sessions, which is amazing. I highly recommend him to everyone, especially those like me who don't yet see sports as a joy for the body and soul, but are just starting on this path and need the support and guidance of a reliable trainer to stay committed. Dovud is exactly that kind of professional!
Unfortunately, the trainer did not meet expectations at all. They fail to understand the trainee's needs, the exercises feel inappropriate, and the communication leaves much to be desired. The sessions seemed utterly pointless. Not recommended!
Even before starting the training sessions, Dovud clarified the goals to be achieved, my previous training experience, and my current lifestyle and schedule. He provided guidance on the timeline for reaching my objectives and gave recommendations on diet and meal planning. Dovud carefully monitors how my body responds to the workload and adjusts the training plan if needed. On one hand, he demands discipline in the training process, but on the other, he is flexible and ready to adapt the format and schedule of sessions (online/offline, vacation season). During my vacation, he created a program for independent training to ensure I wouldn't lose the progress I had made. In 1.5 months, I've lost 7 kg—considering my specific situation, this is a great result. We’re continuing the sessions, and there’s still a long way to go to reach the goal. I highly recommend Dovud as a professional—but just don’t take up my time in his schedule 😁.
The training sessions are awesome!
Dovud has a clear vision of both the process and the result. Working with him is comfortable and reliable. Scheduling and preferences are discussed, which is highly appreciated. However, there are a few areas for improvement. Overall, the work continues, and I am satisfied!
Dovud is an excellent trainer. He provides exactly the right level of intensity I can handle at the moment: not too easy and not too challenging. My goal was to improve endurance, and it’s definitely being achieved during our sessions. I appreciate that the exercises vary each time and can be adapted on the spot to my preferences (if I feel like focusing on arms, for example, it’s no problem)
The training sessions are very comfortable. Dovud is very polite, punctual, and explains everything clearly. It’s nice to chat and joke during the session—it makes the time fly by unnoticed.
It was uncomfortable to train, as Dovud completely ignored my preferences and didn’t make any effort to adjust the sessions to suit me.
Please log in to leave a comment.
